The practice of life review is like opening a beloved book, each chapter filled with the essence of our experiences. As we turn the pages, we begin to see the themes that have woven themselves through our lives. These themes are like constellations in the night sky, guiding us with their light. They reveal the lessons we’ve learned, the patterns we’ve followed, and the threads that connect our past to our present.

In the practice of life review, we find the courage to face our past with compassion, to heal our relationships with love, and to honor our deepest desires with intention. It’s a journey of healing and transformation, guided by the gentle light of our own soul. And as we embrace this practice, we come to understand that our lives, with all their complexities and contradictions, are a beautiful and sacred story

More Information

Contact Judith Breier at journeytotheheart.net  

Register

Call the Northampton Senior Center — 413-587-1228.
Registration is required.